Mud & Lotus Yoga Center serves as a sanctuary for sangha (community) and learning.

 

M&LYC co-founders, Miriam Grace and Sarah Rose Lesser, believe in the transformative powers of yoga, movement, mindfulness, and holistic healing.

 

Mud & Lotus supports the deepening and expanding of your yoga practice - on and off the mat. We celebrate and honor both the murkiness and brightness that comes with life, and we are committed to holding you in your dark and light times.

 

This sacred space was created with the intention of fostering personal growth, encouraging peace and liberation of body, mind, and spirit, and uplifting all who enter.